8 Week Online Fitness & Wellness Challenge
Looking for a way to jump-start your fitness journey without a long-term commitment? This group challenge gives you the best of both worlds—personalized coaching tailored to your goals, plus the motivation and accountability of a supportive community. Choose from online coaching, hybrid (online + in-person), or in-person only, and get expert guidance, customized workouts, and progress tracking to keep you on track.
Build lasting habits, boost quality of life, improve longevity & Win Cash!
8 Week Tier
Package includes
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Pre-Post Challenge Online Evaluation & Fitness Assessment:
To assess your starting point, track progress and measure progress objectively at the end of the challenge -
Group Fitness Program:
Challenges will be on strength, cardiovascular conditioning, mobility, body composition, improve health stats and adherence
(Monthly) -
Customized Nutriton Plan (Group-Guided)
Tailored to your goals, including meal guidance, macronutrient breakdown, and calorie accountability
(Bi-Weekly) -
Personalized Lifestyle & Habits Coaching Program (Group-Guided) with ongoing accountability
(Bi-Weekly) - Fun Group Weekly Mini Fitness and Health Challenges
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Personal Comprehensive Check-ins to review progress and address any set-backs
(Weekly) -
Virtual Group Coaching
Covering fitness, nutrition, lifestyle habits, community support, motivation and Q & A sessions
(Weekly) -
Access to virtual group personal training classes
(Optional -subject to availability based on days and times) - Unlimited Access to On-Demand Workout Videos
- Mobile App Access for program management and progress tracking
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Exclusive access to the Fit X3 8-Week Challenge Facebook Group:
To connect with fellow participants for additional support, motivation, accountability and make like-minded new friends. -
Dedicated Text Support
Response time within 48 hours - BONUSES & INCENTIVES
- Cash Prize for top 3 winners to reward for most progress and consistency
- Surprise giveaways - Gift cards, gear and more
- Exclusive VIP Level (Optional Upgrade) - Private coaching, personalize plans and extra support
- Discounts on Future Coaching for all Participants - continue the journey beyond the challenge