Corporate Online Coaching Programs
Support your employees’ fitness and health—no matter where they are—with our corporate online fitness program.
This fully virtual program makes fitness accessible, convenient, and cost-effective.
The program provides structured workouts, wellness habit coaching, nutrition guidance, and accountability to help employees get fit, boost vitality, build healthier eating and lifestyle habits, and improve strength, cardiovascular fitness, and mobility—ultimately leading to better overall health, productivity, and well-being for both employees and the company.
Ready to get started? Send an email to info@fitx3.com or book a discovery call today.
* A 3-month commitment is required.
Tier 1
Large Group Training (9-20)
Package includes
-
In-Person group coaching
(1-3 Day/Week Sessions) M-W-F - Top Tier (1 & 2) Online Package
- Initial Online Evaluation & Fitness Assessment (every 3 months)
- Group Fitness Training Program (Monthly)
-
Customized Nutriton Plan (Group-Guided) tailored to your goals, including meal guidance, macronutrient breakdown, and calorie accountability
(Bi-Weekly) -
Personalized Lifestyle & Habits Coaching Program (Group-Guided) with ongoing accountability
(Bi-Weekly) - Quick access to Video-Guided Recipes
- Fit X3 Corporate Games: A bonus to the program designed to improve employee health, boost teamwork, and make fitness fun through friendly competition
-
Personal Comprehensive Check-ins to review progress and address any set-backs
(Monthly) -
Virtual Group Coaching covering fitness, nutrition, lifestyle habits, community support, motivation and Q & A sessions
(Weekly) - Access to virtual group personal training classes (Optional -subject to availability based on days and times)
- Unlimited Access to On-Demand Workout Videos
- Mobile App Access for program management and progress tracking
- Exclusive Access to the Fit X3 Community Facebook Group to connect with fellow participants, get support, stay motivated, stay accountable, and make like-minded friends.
-
Dedicated Text Support
Response time within 48 hours
Tier 2
Group Training 20 +
Package includes
-
In-Person group coaching
(1-3 Day/Week Sessions) M-W-F - Top Tier (1 & 2) Online Package
- Initial Online Evaluation & Fitness Assessment (every 3 months)
- Group Fitness Training Program (Monthly)
-
Customized Nutriton Plan (Group-Guided) tailored to your goals, including meal guidance, macronutrient breakdown, and calorie accountability
(Bi-Weekly) -
Personalized Lifestyle & Habits Coaching Program (Group-Guided) with ongoing accountability
(Bi-Weekly) - Quick access to Video-Guided Recipes
- Fit X3 Corporate Games: A bonus to the program designed to improve employee health, boost teamwork, and make fitness fun through friendly competition
-
Personal Comprehensive Check-ins to review progress and address any set-backs
(Monthly) -
Virtual Group Coaching covering fitness, nutrition, lifestyle habits, community support, motivation and Q & A sessions
(Weekly) - Access to virtual group personal training classes (Optional -subject to availability based on days and times)
- Unlimited Access to On-Demand Workout Videos
- Mobile App Access for program management and progress tracking
- Exclusive Access to the Fit X3 Community Facebook Group to connect with fellow participants, get support, stay motivated, stay accountable, and make like-minded friends.
-
Dedicated Text Support
Response time within 48 hours